As if your life after having children hasn’t changed enough already with the sleepless nights, constant running around, cooking dinner (one that the pickiest of eaters will consume), and cleaning up after your kids, your body has endured some pretty crazy changes as well. It can be hard to get back into the swing of things and stay fit as a mom. With little ones always keeping you occupied and constant to-do lists, you gaze at skinny moms in awe and confusion wondering how they do it?
How do they find the time and energy to get away from the nonstop mom world for a bit and transform into a workout machine?
The answer is finding a class that you love. Don’t try to do this on your own because we all know how the solo trip to the gym works… you get on the treadmill for three minutes and then your brain starts thinking. The wheels in your head start turning, “Oh my god, I haven’t made dinner yet. What am I supposed to make? I still haven’t given my son a bath today or walked the dog. When will I have time to clean up the dishes… or do the laundry?” The endless stream of priorities never stops flowing, so you jump off the treadmill having only walked five minutes.
To avoid these situations, it’s recommended to sign up for classes. This way, you feel obligated to attend every single class because, well, you’ve paid for the class and there’s no way you’re losing money and not staying fit.
via www.localbarre.com
One of newest workouts that busy moms swear by are the Barre Method Classes. Using a ballet bar, moms will get a mix of core-conditioning, yoga, pilates and stretching, for a workout that works their entire bodies. Classes are upbeat, fun, and always energetic. Perfect for busy moms, Barre Method Classes are only an hour and can fit right into that hectic schedule of yours. Don’t be discouraged if you don’t think you can handle it because there are many levels to choose from. Check out these 30+ places Barre Method Classes are available so you can stay fit as a mom.
via www.behindthebarre.com
Barre 3 – Livingston
256 S Livingston Ave
Livingston NJ, 07039
973-992-0100
Barre 3 – Morristown
5 South Street
Morristown, NJ 07960
973-993-1233
Barre & Soul
2405 Route 71
Spring Lake Heights, NJ 07762
732-359-8787
Behind The Barre Fitness
Trainer Joe’s
101 Mount Bethel Road
Warren, NJ 07059
908-339-7466
Boone Studio
40 Church Street
Montclair, NJ 07042
973-901-1392
Cycle Barre Fitness Center
453 Main Street, Floor 2
Little Falls, NJ 07424
973-837-8988
via www.barre3.com
Empower Fitness
49 Main Street, Suite 9
Clinton, NJ 08809
908-303-0199
Fitness Barre
136 Hopper Ave
Waldwick, NJ 07463
201-493-8888
JC Barre Studio
419 Monmouth Street
Jersey City, NJ 07302
201-687-9216
JuliaCore Barre Studio
19 Hawthorne Ave
Park Ridge, NJ 07656
646-481-2673
Kaiser Fit Club
555 Shrewsbury Ave
Shrewsbury NJ, 07702
732-889-3106
Local Barre – West
720 Monroe Street, Rm c300
Hoboken, NJ 07030
201-710-5994
via www.barre3.com
Local Barre – Uptown
1180 Maxwell Lane
Hoboken, NJ 07030
201-710-5994
Local Barre – Downtown
44 Hudson Place
Hoboken, NJ 07030
201-710-5994
Managed Fitness: Bar and Pilates Studio
12 Bank Street
Summit, NJ 07901
908-875-0816
Mt. Laurel YMCA
59 Centerton Road
Mt. Laurel, NJ 08054
856-234-6200
Pure Barre – Haddonfield
112 King’s Highway East
Haddonfield, NJ 08033
856-375-2700
Pure Barre – Manalapan
Town Pointe Shopping Center
357 US Route 9 South
Englishtown, NJ 07726
732-536-0323
via www.managedfitness.net
Pure Barre – New Providence
1260 Springfield Ave
New Providence, NJ 07974
908-464-0050
Pure Barre – Red Bank
127 Broad Street
Red Bank, NJ 07701
732-842-7873
Pure Barre – Short Hills
237 Millburn Ave
Millburn, NJ 07041
973-379-4537
Pure Barre – Spring Lake
1200 3rd Ave
Spring Lake, NJ 07762
732-449-3272
Pure Barre – Westfield
708 North Ave
Garwood, NJ 07027
908-232-1332
Pure Barre- Wyckoff
319 Franklin Ave
Wyckoff, NJ 07481
201-848-5551
via www.managedfitness.net
Sphericality
124 Main Street
Flemington, NJ 08822
908-376-1422
The Bar Method – Bernardsville
Kings Shopping Center
80 Morristown Road
Bernardsville, NJ 07924
908-766-4433
The Bar Method – Englewood
525 N. Dean Street
Englewood, NJ 07631
201-567-60006
The Bar Method – Madison
122 Main Street
Madison, NJ 07940
973-410-0550
The Bar Method – Montclair
493 Bloomfield Ave
Montclair, NJ 07042
973-783-1227
The Bar Method – Mountain Lakes
134 Hawkins Place
Boonton, NJ 07005
973-263-2279
via www.barmethod.com
The Bar Method – Princeton
29 Emmons Drive, Suite F-50
Princeton, NJ 08540
609-356-0224
The Bar Method – Ridgewood
500 N. Maple Ave
Ridgewood, NJ 07450
201-444-0300
The Bar Method – Shrewsbury
170 Patterson Ave
Shrewsbury, NJ 07702
732-747-3600
The Bar Method – Summit
86 Summit Ave
Summit, NJ 07901
908-522-1550
The Bar Method – Westfield
105 Elm Street
Westfield, NJ 07090
908-232-0746
The Sports Barre
162 Newark Ave
Jersey City, NJ 07302
201-938-1000
via www.localbarre.com
Wyckoff YMCA
691 Wyckoff Ave
Wyckoff, NJ 07481
201-891-2081
3Sixty Cycling & Fitness Studio
4 Lackawanna Plaza
Montclair, NJ 07042
973-746-3663
Have you tried Barre? What did you think?
