If you’re pregnant or just gave birth, we’ve got some good news—RWJBarnabas Health is offering in-person and virtual ways for new moms and moms-to-be to connect and be their healthiest this April. Whether you are looking for childbirth prep, breastfeeding support, or just a group of new moms, you can meet up with experts and moms who will share tips, ideas, and support. Have older kids who need to keep busy or grandparents looking to help? There are classes and workshops for them, too, so go ahead and check out everything to help with your babe—read on for details on where and how to register. (featured photo credit: iStock/ SeventyFour)
Featured event
Managing Your Child’s Behavior – Virtual Workshops for Parents – Children’s Specialized Hospital
Starting March 17- May 12
Need Help Managing Your Child’s Behavior? This parent workshop was developed by the child psychologists at Children’s Specialized Hospital to help
parents of children ages 2-10 years learn how to manage their behavior. Participants should select one cycle and attend all classes in that cycle.
Each Seven-Part Course will cover:
– Causes of misbehavior
– Setting limits and dealing with tantrums
– Managing sibling conflicts
– Developing and implementing behavioral systems
– Parent stress management, self-care, and support system
Cost: $99
Virtual
Sponsoring Facility: Children’s Specialized Hospital RWJBarnabas Health
Programs for new moms
Baby Care Basics – Monmouth Medical Center
April 12 and 26 at 10 AM
This program is designed to offer new parents information on basic baby care. It addresses bathing, dressing, feeding, infant growth and development, safety, and other areas of concern to new parents. This class is IN PERSON only. For registration and more information, call 732.923.5024 or e-mail Ana.Pinto@rwjbh.org.
Cost: $50
Monmouth Medical Center, 300 Second Avenue, Long Branch, NJ 07440
Sponsoring Facility: Monmouth Medical Center
Mom & Baby Nursing Support Group – Monmouth Medical Center Southern Campus
April 8 and 22 at 11:30 AM
Join us for a free, in-person Mom-and-Baby Nursing Support Group offered twice a month and facilitated by a Certified Lactation Consultant at Monmouth Medical Center Southern Campus. This group promotes nursing and growth milestones for babies through peer support. It meets in the Geriatrics Conference Room on 3West at MMCSC. Call 862-781-3873 for first-time registration.
Cost: Free
Monmouth Medical Center Southern Campus, 600 River Ave, Geriatrics Conference Room on 3West, Lakewood, NJ 08701
Sponsoring Facility: Monmouth Medical Center Southern Campus
Beth Babies Breastfeeding Support Class
Tuesdays from 1 PM -2 PM
All pregnant women and nursing moms are welcome! To register, email janine.marley@rwjbh.org.
Breastfeeding Support Groups
April 3, 7, 10, 14, 17, 21, 24, 28 at 1 PM
Join us for a free, in-person Breastfeeding Support Group offered weekly and facilitated by a Certified Lactation Consultant at the LiveWell Center. Call for first-time registration: 862.781.3873. Contact Info: Lactation Support
Cost: Free
LiveWell Center, 200 Wyckoff Rd. Suite 1200, Eatontown, NJ 07724
Virtual New Moms’ Circle Support Group (Cooperman Barnabas)
April 7, 14, 21, 28 at 10 AM
Cooperman Barnabas Medical Center now offers free Zoom Support Groups for expecting and new moms facilitated by Lauren Meisels, PhD. Please register online for more information and to receive the Zoom link. The New Moms Circle allows moms to discuss all facets of becoming a mother during this precarious time. Conversations generally focus on childcare topics but are dictated by the interests of the women attending the meeting. It’s an excellent opportunity for moms to connect and bond around a shared experience.
Cost: Free
Virtual
Sponsoring Facility: Cooperman Barnabas Medical Center
Virtual Mommies Moods Group (Cooperman Barnabas)
April 4, 11, 18, 25 from 11:00 AM-12:30 PM
Cooperman Barnabas Medical Center offers free Zoom Support Groups for expecting and new moms facilitated by Lauren Meisels, Ph.D. Mommies Moods Group focuses on mother care rather than child care. Discussions address anxiety, depression, irritability, and feeling scared and overwhelmed by the transition to motherhood.
Cost: Free
Virtual
Sponsoring Facility: Cooperman Barnabas Medical Center
Prenatal programs for moms-to-be
Birthing Basics – RWJUH Somerset
April 9 at 6 PM
This program for expectant parents provides in-depth information on all stages of childbirth. Parents will learn about preparing for labor, the signs of labor, comfort measures, and what to expect immediately after the birth of their child.
Cost: $75
RWJ Somerset – Fuld Auditorium, 110 Rehill Ave. Somerville, NJ 08876
Sponsoring Facility: Robert Wood Johnson University Hospital Somerset
Maternity Tours at Newark Beth Israel
Seven days a week at 9:30 AM, 4 PM, and 8 PM
If you or your family is expecting a baby, we are ready to help you manage your prenatal health throughout your pregnancy and plan for the big day. Let us show you our rooms and amenities, expert labor and delivery support, and high-tech neonatal intensive care units (NICU) so you will be comfortable choosing us for your maternity care.
Newark Beth Israel Medical Center, 201 Lyons Avenue at Osborne Terrace, Newark, NJ 07112
RSVP required. Call 973-926-7108 or fill out our Request a Maternity Tour form.
Prenatal Yoga with Ignite One – Newark Best Israel Medical Center
April 5, 12, 19, 26 at 12 PM
Gentle yoga for expecting moms.
Cost: Free
Virtual
Sponsoring Facility: Newark Beth Israel Medical Center
Virtual Childbirth Preparation at Cooperman Barnabas
Multi-Part Course – April 2, 9, 16, 23 from 7 PM-9 PM
The Department of Women’s Health and Parent Education at Cooperman Barnabas offers this virtual class for parents to help prepare them for pregnancy, labor, and delivery and provide instruction in baby care. The class addresses breathing patterns, relaxation, cesarean sections, epidurals, a review of the Maternity Center, and newborn care. It is divided into four-week sessions from 7:00 to 9:00 PM and a one-day course on Saturdays and Sundays from 9:00 AM to 5:00 PM.
Cost: $95
Virtual
Sponsoring Facility: Cooperman Barnabas Medical Center
To be placed into a class and make payment, please call (973) 322-5360 or submit the completed registration form by fax to (973) 322-9784 or email to Teresa.Lastella@rwjbh.org
Childbirth Education Classes- Jersey City Medical Center
April 9 from 6:30 PM-8:30 PM
This in-person program consists of four classes featuring lectures and movie presentations to enhance the learning experience.
Cost: $125 (per couple)
Jersey City Medical Center, 355 Grand Street, 4 East Conference Room, Jersey City, NJ 07302
Prenatal Education Class – Jersey City Medical Center
April 10 at 3 PM
This session is for existing prenatal patients at Women’s Health at Jersey City Medical Center. Topics include breastfeeding, nonpharmacological pain relief methods for labor, rooming in on a 24-hour basis, and the importance of early skin-to-skin contact.
Cost: Free
Jersey City Medical Center, 355 Grand Street, 3 East Sky Lobby, Jersey City, NJ 07302
Preparation for Breastfeeding
April 8 from 3 PM – 4:30 PM
Join our Certified Lactation Consultant for a free discussion on breastfeeding preparation at the LiveWell Center or virtually. The talk will allow mothers-to-be and their support persons to learn more about breastfeeding basics. We will explore how to get a good latch, establish your milk supply, ensure your baby gets enough, and pump and store breast milk.
Cost: Free
LiveWell Center, 200 Wyckoff Rd. Suite 1200, Eatontown, NJ 07724
Infant Care Class – Jersey City Medical Center
April 17 from 6:30 PM-8:30 PM
The program will include two hours of combination lectures and movie presentations on physical appearance, diapering, bathing, cord care, and special procedures. You must complete the registration and payment at least two weeks before the class date. They will send the link before the start of class.
Cost: $35 per couple
Virtual
Sponsoring Facility: Jersey City Medical Center
Eufemia Rios RN, Childbirth Educator, (201) 915-2365 or Email: Eufemia.rios@rwjbh.org
Maternity Tour – Jersey City Medical Center
April 3, 16, 17 at 4 PM and April 16, 17, 24 at 5 PM
Is a baby on the way, or are you planning your birthing journey? Take a tour of our Labor & Delivery and Lord Abbett Maternity Wing and get your questions answered by our Mother-Baby team.
Cost: Free
Jersey City Medical Center, 355 Grand Street, Lord Abbett Maternity Wing, Jersey City, NJ 07302
Events for Kids and Parents
Time for Tots
April 2 and 16 at 1 PM
This program is open to caretakers of little ones aged 1 to 3. It aims to address the various topics related to developmental milestones, nutrition and allergies, behavior management, and more to help answer any burning questions new parents may have. Caretakers are encouraged to bring along their toddlers to each session.
Cost: Free
LiveWell Center, 200 Wyckoff Road, Suite 1200, Eatontown, NJ 07724
Sponsoring Facility: Monmouth Medical Center, Monmouth Medical Center Southern Campus
Safe @ Home (in-person)
April 14 and 25 at 9:30 AM
Safe @ Home is designed to prepare students in grades 6-8 to be safe when they’re home alone, watching younger siblings, or babysitting. The class has fun games, guided discussions, and role-playing exercises. Students will learn safety, childcare, and life and business skills. Lunch will be provided to attendees.
Cost: Free
LiveWell Center, 200 Wyckoff Road, Suite 1200, Eatontown, NJ 07724
Sponsoring Facility: Monmouth Medical Center and Monmouth Medical Center Southern Campus
Healthy Kids in Hannah’s Kitchen
April 1, 8, 15, 22, 29 at 4:30 PM
Join in-person or virtually for this hands-on cooking for ages 8-12; parents/guardians must register. Your child will learn how to cook with nutritious ingredients, how to read a recipe, kitchen safety tips, measuring techniques, knife skills, and more. For class links and more information, contact Emily Ho, RDN. emily.ho@rwjbh.org. 973-926-7371
Cost: Free
Sponsoring Facility: Children’s Hospital of New Jersey Newark Beth Israel Medical Center
Baby and Me Yoga Flow
April 3 and 17 at 9:30 AM
This gentle practice will have you and your baby moving through gentle poses and movements to build core strength, stability, and flexibility. The class includes 30-40 minutes of yoga and 15-20 minutes of kid-time activities, during which we play songs, dance, and crawl. We welcome ALL fitness levels, ages, sizes, and backgrounds. Please bring your towel or mat for the program. It is an in-person program, and a physical movement waiver is required.
Cost: Free
LiveWell Center, 200 Wyckoff Rd. Suite 1200, Eatontown, NJ 07724
Sponsoring Facility: Monmouth Medical Center Monmouth Medical Center Southern Campus
Toddler Snack Time
April 14 from 10:30 AM – 11:00 AM
Bring your little ones, ages 2 to 4, for a hands-on cooking class with our registered dietitian, featuring a fun and healthy snack.
Cost: Free
LiveWell Center, 200 Wyckoff Road, Suite 1200, Eatontown, NJ 07724
Sponsoring Facility: Monmouth Medical Center, Monmouth Medical Center Southern Campus
Wheee Get Fit & Play
April 10 and 24 at 9:30 AM
Wheee Get Fit & Play is a boot camp-style group fitness class for moms and their little ones. The class includes a 30-40-minute workout followed by 15-20 minutes of kid-time activities during which we play songs, dance, and crawl! We welcome ALL fitness levels, ages, sizes, and backgrounds. Certified pregnancy and postpartum fitness instructors help make modifications to meet you where you are. Being in a class full of moms creates a great community for new friendships to bloom. Please bring a towel or mat for the program. This program is in-person only, and a physical movement waiver is required.
Cost: Free
LiveWell Center, 200 Wyckoff Rd. Suite 1200, Eatontown, NJ 07724
Sponsoring Facility: Monmouth Medical Center and Monmouth Medical Center Southern Campus
Events for Grandparents
Virtual Grandparenting Seminar
April 10 at 4 PM
A virtual seminar that allows grandparents-to-be to discuss their concerns and receive information on the importance of grandparenting, advancements in childbirth, trends and changes in infant care, and family communication.
Virtual
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