New Jersey Mom™ Event Calendar
The NJ MOM Event Calendar is your go-to for fun family events across New Jersey! Discover festivals, activities, and local happenings—
plus, you can save, share, and add events to your personal calendar.
Have an event to share? Submit it and help other NJ families find the fun.
Strength & Flow
Find the perfect blend of power and ease in this 60-minute hybrid class. Start with strength-building, stability-focused work to activate your muscles and ground your body. Then shift into a fluid yoga flow designed to lengthen, release tension, and restore balance. It’s a seamless combination of challenge and calm that leaves you feeling strong, flexible, and fully centered.
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The event is part of The Park’s ongoing ParkLife Events series, a lineup of public gatherings that range from hands-on culinary classes to outdoor concerts and group fitness classes. These monthly events are designed to bring the community together and focus on experiences that encourage connection.
Located at 300 Connell Drive, The Park is New Jersey’s newest destination neighborhood, built around a 20-minute walkable campus concept. It aims to reimagine how public spaces foster community, creating opportunities for people to socialize, connect and spend time together in one central hub.