Are you looking for a new way to approach parenting that brings you fulfillment and strengthens your bond with your child?
Have you ever wanted to be more in the moment with your kids? When it comes to parenting, we’re all just trying to do our very best, but sometimes parenting can kind of feel like folding a fitted sheet – no one really knows how or has all the proper tools. Enter: The Mindful Parenting Revolution, a one-day parenting workshop focused on bringing more balance and harmony into your household, hosted on Saturday, February 24 (and created by Dena Farash, founder of The Mindful Mom Revolution). A group of parenting experts are coming together for one-day-only in New Jersey to elevate your parenting and bring a bit of mindfulness to your life.
This event will teach you expert mindfulness techniques to parent from a place of fulfillment and how to navigate parenthood feeling emotionally stable – and how to raise emotionally stable children as well. (Sign us up now pls!)
What is mindfulness?
“Mindfulness is simple: to be aware of the present moment,” says Dena. “To honor feelings that arise, without judgment, and choose to see a miracle instead of a meltdown.” As parents who are intrigued by mindfulness, we see it as a powerful tool to help us respond to life’s challenges, allowing us to be a role model for our children when they see we can take on any obstacle, confidently and clearly.
How the Mindful Parenting Revolution will elevate your parenting game.
Through expert presentations and group break-out sessions, this hands-on event in Edison, New Jersey is guaranteed to add a bit of mindfulness to your life. Five parenting gurus, ranging from a nationally-acclaimed author and a meditation guide to a parenting podcast host, will show you specific ways to fulfill your own needs as well as your children’s. We’re not just talking about someone telling you fluffy things like “picture yourself in the moment”; but rather we’ll be sitting front and center to learn real life approaches. Bookmarking a few biggies here:
how to fulfill your own needs as well as your children’s
how to help your children navigate big emotions
ways to connect with and redirect your kids when necessary
how to create your own sense of happiness, all the time
simple mindful tools that will help to eliminate your stress and keep you present.
During The Mindful Parenting Revolution, parents will learn from Elana Brower, yoga teacher and two-time author; Katarina Mayants, author of “Happiest Mom on the Block”; Mark Krassner, founder and CEO of Expectful app; Anna Gannon, meditation guru; and Anna Seewald, founder of Authentic Parenting® and the podcast Authentic Moments.
Become a Calmer, More Present Parent with Mindful Parenting
Dena’s The Mindful Mom Revolution online courses, mindfulness bootcamps, and free guided meditations have helped countless mothers become the best version of themselves (read more about Dena’s work in our NJMOMpreneur feature!) – and now you can experience it yourself in real life. Whether you’re experienced or brand new to mindfulness, The Mindful Parenting Revolution will show you how to bring it into your day to day – and give you the skills to last a lifetime.
Today only (February 7, 2018) you’ll receive 27% off your ticket purchase + receive a special gift from NJMOM at the event. Simply use code NJMOM at checkout here. (very limited quantities available)
Will you be joining The Mindful Parenting Revolution on Feb 24th?
Mindful Parenting Revolution
Saturday, February 24, 2018, 9:00AM to 1:00PM
Hilton Garden Inn Edison/Raritan Center
50 Raritan Center Parkway, Edison, NJ 08837
Tickets are $125 and includes Mindful Parenting presentations by all 5 speakers, 1 group break-out session with presenter of your choice, panel event and Q&A with speakers, hot beverages and light fare, swag bag with great products and discounts from their partners, access to the vendor area and lots more.
For more info and to purchase tickets, head over to their site here. Use code NJMOM at checkout for 27% off + a special gift — on February 7, 2018 only!