To say it’s been a stressful few months is putting it mildly—the global pandemic, virtual learning, and economic concerns are enough to make our minds spin constantly playing out what could be scenarios. That’s why we’ll be sitting down this week on Facebook Live with Ada Zak, Certified Clinical Hypnotherapist and owner of Hypnotherapy Advantage. Ada will explain how we can quiet our minds through hypnosis, tell us about some of the proven benefits for moms and even do a 15-minute virtual hypnotherapy session for us all to unwind and enjoy (yes, please). So head over to our Facebook page on Tuesday at 8 PM and click on the videos tab on the left-hand side to watch. Send a quick hello in the comments, tell us how you’re doing, or ask us a question— we’d love to hear from you. Oh, and make sure to limit distractions while you’re watching (no husbands, kids, or pets around, please) so you can fully take advantage of Ada’s hypnosis session. In the meantime, answer our quick one-question poll, and you could be featured on NJMOM and News12 this week.
So, go ahead and get comfy and meet us over on our Facebook page at 8PM this Tuesday, October 27th, by clicking the videos tab on the left-hand side of our page. And be sure to answer our quick poll (it’s just one question— you might be featured on NJMOM and News12 this week). To learn more about Ada Zak and Hypnotherapy Advantage, check out her website, Facebook, and Instagram.