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UID:10017339-1780833600-1780837200@njmom.com
SUMMARY:Post Partum Pilates
DESCRIPTION:A space for mamas to reconnect\, rebuild\, and return home to themselves ✨ \nThis postpartum Pilates class focuses on gently restoring pelvic floor and deep core strength while supporting the body through healing and recovery.\nThrough mindful movement\, breath\, and connection\, we create space to realign\, soften\, strengthen\, and reconnect back in — physically\, emotionally\, and spiritually.
URL:https://njmom.com/event/post-partum-pilates/2026-06-07/
LOCATION:Akasa Yoga\, 208 Central Avenue\, Rahway\, NJ\, 07065\, United States
CATEGORIES:New Moms
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/06/IMG_D296DC88-8824-4B12-8B10-42F98FD08A66.jpeg
ORGANIZER;CN="Akasa Yoga":MAILTO:melanie.k@akasayoganj.com
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UID:10013803-1776508200-1776511800@njmom.com
SUMMARY:Mommy and Me Baking + Pilates
DESCRIPTION:Spring Glow: Bake\, Breathe & Bloom\nA Parent and Me Wellness Experience \nJoin Blue’s Baking Bash and Evoq Wellness for a beautiful morning of movement\, mindfulness\, and memory-making at Son Cubano. \nThis special Parent & Me experience is designed to nourish both body and heart.\nWhile parents enjoy an energizing Pilates session led by Narek of Evoq Wellness\, children will participate in a hands-on no-bake workshop with Blue’s Baking Bash\, where they’ll create their own healthy\, no-bake granola bars. \nAt the end of class\, children will join their parent for a calming breathwork session and guided gratitude moment — creating a meaningful connection to close out the experience together. \nWhat’s Included:\n• 45-minute Pilates session\n• Guided no-bake granola bar workshop for kids\n• Breathwork & gratitude circle together\n• Take-home granola bar\n• A beautifully curated spring experience \nThis event is perfect for parents looking to prioritize wellness while sharing a special\, intentional morning with their child. \nAges 5+ \nLimited spots.Early registration is recommended. \nMove together. Make together. Bloom together \n*Please bring your own mats and your amazing energy!\n*Grippies are optional!
URL:https://njmom.com/event/mommy-and-me-baking-pilates/
LOCATION:son cubano\, 40-4Riverwalk\, West New York\, New Jersey\, 07093
CATEGORIES:Spring Festivals
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ORGANIZER;CN="blues baking bash":MAILTO:Info@bluesbakingbash.com
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