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DTSTART;TZID=UTC:20260123T120000
DTEND;TZID=UTC:20260123T130000
DTSTAMP:20260423T022650
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012493-1769169600-1769173200@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2026-01-23/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260130T120000
DTEND;TZID=UTC:20260130T130000
DTSTAMP:20260423T022650
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012494-1769774400-1769778000@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2026-01-30/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260206T120000
DTEND;TZID=UTC:20260206T130000
DTSTAMP:20260423T022650
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012495-1770379200-1770382800@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2026-02-06/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260213T120000
DTEND;TZID=UTC:20260213T130000
DTSTAMP:20260423T022650
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012496-1770984000-1770987600@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2026-02-13/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260220T120000
DTEND;TZID=UTC:20260220T130000
DTSTAMP:20260423T022650
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012497-1771588800-1771592400@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2026-02-20/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260227T120000
DTEND;TZID=UTC:20260227T130000
DTSTAMP:20260423T022650
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012498-1772193600-1772197200@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2026-02-27/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
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DTSTART;TZID=UTC:20260302T183000
DTEND;TZID=UTC:20260302T200000
DTSTAMP:20260423T022650
CREATED:20260216T133224Z
LAST-MODIFIED:20260216T133224Z
UID:10013478-1772476200-1772481600@njmom.com
SUMMARY:Acrylic Painting Basics - Art Class for Adults
DESCRIPTION:This 4-week acrylic painting class is designed for adults who want to build strong foundational skills while developing confidence\, curiosity\, and a personal artistic voice. Whether you’re new to acrylics or returning to painting after time away\, this class offers structured instruction\, consistent practice\, and room for exploration. \nMondays at 6:30pm\nClass dates: 3/2\, 3/9\, 3/16\, 3/23\n(1 make-up day is available day – to be scheduled on Fridays at 4pm) \nIncludes: 2 large gesso-prepared canvases + studio-provided paints\, brushes and acrylic mediums. \nThis is an adult learning space. Instructor Patti Ackerson brings 25 years of art experience and a grounded\, skill-based approach that helps artists grow through technique\, experimentation\, and thoughtful guidance. \n> Reserve your spot here:\nhttps://bit.ly/4qDDn3P
URL:https://njmom.com/event/acrylic-painting-basics-art-class-for-adults/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/02/Screenshot-2026-01-27-at-1.10.05-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260306T120000
DTEND;TZID=UTC:20260306T130000
DTSTAMP:20260423T022650
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012499-1772798400-1772802000@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2026-03-06/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260313T120000
DTEND;TZID=UTC:20260313T130000
DTSTAMP:20260423T022650
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012500-1773403200-1773406800@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2026-03-13/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260320T120000
DTEND;TZID=UTC:20260320T130000
DTSTAMP:20260423T022650
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012501-1774008000-1774011600@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2026-03-20/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260327T120000
DTEND;TZID=UTC:20260327T130000
DTSTAMP:20260423T022650
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012502-1774612800-1774616400@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2026-03-27/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260403T120000
DTEND;TZID=UTC:20260403T130000
DTSTAMP:20260423T022650
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012503-1775217600-1775221200@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2026-04-03/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260410T120000
DTEND;TZID=UTC:20260410T130000
DTSTAMP:20260423T022650
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012504-1775822400-1775826000@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2026-04-10/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260410T190000
DTEND;TZID=UTC:20260410T210000
DTSTAMP:20260423T022650
CREATED:20260327T125709Z
LAST-MODIFIED:20260327T125709Z
UID:10013798-1775847600-1775854800@njmom.com
SUMMARY:Friday Night Paint and Sip
DESCRIPTION:Join us for a fun\, BYO evening as we paint a black whimsical kitten. \nAll supplies (and snacks) included\, just bring your favorite drink and your favorite people! \nInstructor: Bella Wess 🐈‍⬛🎨🍷
URL:https://njmom.com/event/friday-night-paint-and-sip/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/png:https://njmom.com/wp-content/uploads/2026/03/Screenshot-2026-03-26-at-12.07.31-PM.png
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260417T120000
DTEND;TZID=UTC:20260417T130000
DTSTAMP:20260423T022650
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012505-1776427200-1776430800@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2026-04-17/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
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