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SUMMARY:IN HER FOOTSTEPS: a celebration of women in history
DESCRIPTION:Step into history with\, IN HER FOOTSTEPS\, a fun\, family-friendly\, immersive theatrical experience that brings great women from the past to life through dynamic performances\, multimedia displays\, and hands-on activities. \nIN HER FOOTSTEPS will be on Saturdays and Sundays in March 2025 at 1 PM and 4 PM at the Museum of Jersey City History\, located at the historic Apple Tree House\, 298 Academy Street\, Jersey City\, NJ. For more information\, www.speranzatheatre.org.
URL:https://njmom.com/event/in-her-footsteps-a-celebration-of-women-in-history/2030-02-02/
LOCATION:Museum of Jersey City History\, located at the historic Apple Tree House\, 298 Academy Street\, Jersey City\, NJ\, 07306\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2025/02/Footsteps-2025-Email-Signature.jpg
ORGANIZER;CN="Diana Basmajian":MAILTO:info@speranzatheatre.org
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LAST-MODIFIED:20250218T151533Z
UID:10000624-1896354000-1896361200@njmom.com
SUMMARY:IN HER FOOTSTEPS: a celebration of women in history
DESCRIPTION:Step into history with\, IN HER FOOTSTEPS\, a fun\, family-friendly\, immersive theatrical experience that brings great women from the past to life through dynamic performances\, multimedia displays\, and hands-on activities. \nIN HER FOOTSTEPS will be on Saturdays and Sundays in March 2025 at 1 PM and 4 PM at the Museum of Jersey City History\, located at the historic Apple Tree House\, 298 Academy Street\, Jersey City\, NJ. For more information\, www.speranzatheatre.org.
URL:https://njmom.com/event/in-her-footsteps-a-celebration-of-women-in-history/2030-02-03/
LOCATION:Museum of Jersey City History\, located at the historic Apple Tree House\, 298 Academy Street\, Jersey City\, NJ\, 07306\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2025/02/Footsteps-2025-Email-Signature.jpg
ORGANIZER;CN="Diana Basmajian":MAILTO:info@speranzatheatre.org
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DTSTART;TZID=UTC:20300208T120000
DTEND;TZID=UTC:20300208T130000
DTSTAMP:20260404T112814
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LAST-MODIFIED:20260123T133255Z
UID:10012704-1896782400-1896786000@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-02-08/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
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DTSTART;TZID=UTC:20300209T130000
DTEND;TZID=UTC:20300209T150000
DTSTAMP:20260404T112814
CREATED:20250217T184441Z
LAST-MODIFIED:20250218T151533Z
UID:10000625-1896872400-1896879600@njmom.com
SUMMARY:IN HER FOOTSTEPS: a celebration of women in history
DESCRIPTION:Step into history with\, IN HER FOOTSTEPS\, a fun\, family-friendly\, immersive theatrical experience that brings great women from the past to life through dynamic performances\, multimedia displays\, and hands-on activities. \nIN HER FOOTSTEPS will be on Saturdays and Sundays in March 2025 at 1 PM and 4 PM at the Museum of Jersey City History\, located at the historic Apple Tree House\, 298 Academy Street\, Jersey City\, NJ. For more information\, www.speranzatheatre.org.
URL:https://njmom.com/event/in-her-footsteps-a-celebration-of-women-in-history/2030-02-09/
LOCATION:Museum of Jersey City History\, located at the historic Apple Tree House\, 298 Academy Street\, Jersey City\, NJ\, 07306\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2025/02/Footsteps-2025-Email-Signature.jpg
ORGANIZER;CN="Diana Basmajian":MAILTO:info@speranzatheatre.org
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DTSTART;TZID=UTC:20300210T130000
DTEND;TZID=UTC:20300210T150000
DTSTAMP:20260404T112814
CREATED:20250217T184441Z
LAST-MODIFIED:20250218T151533Z
UID:10000626-1896958800-1896966000@njmom.com
SUMMARY:IN HER FOOTSTEPS: a celebration of women in history
DESCRIPTION:Step into history with\, IN HER FOOTSTEPS\, a fun\, family-friendly\, immersive theatrical experience that brings great women from the past to life through dynamic performances\, multimedia displays\, and hands-on activities. \nIN HER FOOTSTEPS will be on Saturdays and Sundays in March 2025 at 1 PM and 4 PM at the Museum of Jersey City History\, located at the historic Apple Tree House\, 298 Academy Street\, Jersey City\, NJ. For more information\, www.speranzatheatre.org.
URL:https://njmom.com/event/in-her-footsteps-a-celebration-of-women-in-history/2030-02-10/
LOCATION:Museum of Jersey City History\, located at the historic Apple Tree House\, 298 Academy Street\, Jersey City\, NJ\, 07306\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2025/02/Footsteps-2025-Email-Signature.jpg
ORGANIZER;CN="Diana Basmajian":MAILTO:info@speranzatheatre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300215T120000
DTEND;TZID=UTC:20300215T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012705-1897387200-1897390800@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-02-15/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20300216T130000
DTEND;TZID=UTC:20300216T150000
DTSTAMP:20260404T112814
CREATED:20250217T184441Z
LAST-MODIFIED:20250218T151533Z
UID:10000627-1897477200-1897484400@njmom.com
SUMMARY:IN HER FOOTSTEPS: a celebration of women in history
DESCRIPTION:Step into history with\, IN HER FOOTSTEPS\, a fun\, family-friendly\, immersive theatrical experience that brings great women from the past to life through dynamic performances\, multimedia displays\, and hands-on activities. \nIN HER FOOTSTEPS will be on Saturdays and Sundays in March 2025 at 1 PM and 4 PM at the Museum of Jersey City History\, located at the historic Apple Tree House\, 298 Academy Street\, Jersey City\, NJ. For more information\, www.speranzatheatre.org.
URL:https://njmom.com/event/in-her-footsteps-a-celebration-of-women-in-history/2030-02-16/
LOCATION:Museum of Jersey City History\, located at the historic Apple Tree House\, 298 Academy Street\, Jersey City\, NJ\, 07306\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2025/02/Footsteps-2025-Email-Signature.jpg
ORGANIZER;CN="Diana Basmajian":MAILTO:info@speranzatheatre.org
END:VEVENT
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DTSTART;TZID=UTC:20300217T130000
DTEND;TZID=UTC:20300217T150000
DTSTAMP:20260404T112814
CREATED:20250217T184441Z
LAST-MODIFIED:20250218T151533Z
UID:10000628-1897563600-1897570800@njmom.com
SUMMARY:IN HER FOOTSTEPS: a celebration of women in history
DESCRIPTION:Step into history with\, IN HER FOOTSTEPS\, a fun\, family-friendly\, immersive theatrical experience that brings great women from the past to life through dynamic performances\, multimedia displays\, and hands-on activities. \nIN HER FOOTSTEPS will be on Saturdays and Sundays in March 2025 at 1 PM and 4 PM at the Museum of Jersey City History\, located at the historic Apple Tree House\, 298 Academy Street\, Jersey City\, NJ. For more information\, www.speranzatheatre.org.
URL:https://njmom.com/event/in-her-footsteps-a-celebration-of-women-in-history/2030-02-17/
LOCATION:Museum of Jersey City History\, located at the historic Apple Tree House\, 298 Academy Street\, Jersey City\, NJ\, 07306\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2025/02/Footsteps-2025-Email-Signature.jpg
ORGANIZER;CN="Diana Basmajian":MAILTO:info@speranzatheatre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300222T120000
DTEND;TZID=UTC:20300222T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012706-1897992000-1897995600@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-02-22/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300301T120000
DTEND;TZID=UTC:20300301T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012707-1898596800-1898600400@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-03-01/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300308T120000
DTEND;TZID=UTC:20300308T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012708-1899201600-1899205200@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-03-08/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300315T120000
DTEND;TZID=UTC:20300315T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012709-1899806400-1899810000@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-03-15/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300322T120000
DTEND;TZID=UTC:20300322T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012710-1900411200-1900414800@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-03-22/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300329T120000
DTEND;TZID=UTC:20300329T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012711-1901016000-1901019600@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-03-29/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300405T120000
DTEND;TZID=UTC:20300405T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012712-1901620800-1901624400@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-04-05/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300412T120000
DTEND;TZID=UTC:20300412T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012713-1902225600-1902229200@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-04-12/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300419T120000
DTEND;TZID=UTC:20300419T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012714-1902830400-1902834000@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-04-19/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300426T120000
DTEND;TZID=UTC:20300426T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012715-1903435200-1903438800@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-04-26/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300503T120000
DTEND;TZID=UTC:20300503T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012716-1904040000-1904043600@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-05-03/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300510T120000
DTEND;TZID=UTC:20300510T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012717-1904644800-1904648400@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-05-10/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300517T120000
DTEND;TZID=UTC:20300517T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012718-1905249600-1905253200@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-05-17/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300524T120000
DTEND;TZID=UTC:20300524T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012719-1905854400-1905858000@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-05-24/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300531T120000
DTEND;TZID=UTC:20300531T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012720-1906459200-1906462800@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-05-31/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300607T120000
DTEND;TZID=UTC:20300607T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012721-1907064000-1907067600@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-06-07/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300614T120000
DTEND;TZID=UTC:20300614T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012722-1907668800-1907672400@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-06-14/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300621T120000
DTEND;TZID=UTC:20300621T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012723-1908273600-1908277200@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-06-21/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300628T120000
DTEND;TZID=UTC:20300628T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012724-1908878400-1908882000@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-06-28/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300705T120000
DTEND;TZID=UTC:20300705T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012725-1909483200-1909486800@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-07-05/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300712T120000
DTEND;TZID=UTC:20300712T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012726-1910088000-1910091600@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-07-12/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300719T120000
DTEND;TZID=UTC:20300719T130000
DTSTAMP:20260404T112814
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012727-1910692800-1910696400@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-07-19/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
END:VEVENT
END:VCALENDAR