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UID:10012746-1922184000-1922187600@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-11-29/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
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DTSTART;TZID=UTC:20301206T120000
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CREATED:20260123T133255Z
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UID:10012747-1922788800-1922792400@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-12-06/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
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CREATED:20260123T133255Z
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UID:10012748-1923393600-1923397200@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-12-13/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
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DTSTART;TZID=UTC:20301220T120000
DTEND;TZID=UTC:20301220T130000
DTSTAMP:20260405T223924
CREATED:20260123T133255Z
LAST-MODIFIED:20260123T133255Z
UID:10012749-1923998400-1924002000@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-12-20/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
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UID:10012750-1924603200-1924606800@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2030-12-27/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
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UID:10012751-1925208000-1925211600@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2031-01-03/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
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DTSTART;TZID=UTC:20310110T120000
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UID:10012752-1925812800-1925816400@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2031-01-10/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
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DTSTART;TZID=UTC:20310117T120000
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LAST-MODIFIED:20260123T133255Z
UID:10012753-1926417600-1926421200@njmom.com
SUMMARY:Cup and Canvas: Mindful Art Hour
DESCRIPTION:End your week with a simple\, mindful art project paired with a cup of tea. 🌿🎨☕. \nCup & Canvas weekly sessions are designed for anyone who needs an emotional and energetic tune-up. \nUnwind\, sip tea\, and explore your creativity to gather calm & new energy to decompress at the end of your week. \nNew beginner-friendly activity every week with instruction (e.g. simple watercolor\, collage\, clay handbuilding). No art experience needed. All materials are provided. Bring your lunch and a friend! \nBenefits for YOU:\n– Replenish Your Energy: Step away from daily demands with mindful art that soothes the mind.\n– Reconnect with Yourself: Enjoy time just for you—no expectations\, no pressure.\n– Build Connection: Share space with others who value creativity and self-care.\n– Flexible & Welcoming: Bring your lunch\, sip tea\, and create at your own pace.
URL:https://njmom.com/event/cup-and-canvas-mindful-art-hour/2031-01-17/
LOCATION:Rising Heart Studio\, 323 Main St\, Metuchen\, NJ\, 08840\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmom.com/wp-content/uploads/2026/01/Screenshot-2026-01-22-at-2.00.22-PM.jpg
ORGANIZER;CN="Rising Heart Coaching and Art Studio":MAILTO:okollider@gmail.com
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